Happy New Year and welcome to my new blog and launch of website!
I hope all of you have had a joyous New Year’s celebration! Now we all have a clean slate right? With my approach to life, knowledge, eating and fun, you should never have to start off with a clean slate. There is no penance to pay, dieting or starting fresh. Learning to live a balanced life inside and out is a process that takes practice. There is no definite “wrong” or “right” way to do any of this.
Your experience, whether is one you enjoy or felt a little less comfortable with is a learning opportunity. So try to be gentle to yourself, learn what went well or didn’t go so well with any perceived challenge. Use that experience to “practice” change and improved growth.
As we all begin this New Year, try to celebrate opportunities for growth and focus your attention on practicing improved balance!