My expertise is helping with emotional eating and long-term post-bariatric success.

Find a realistic food and exercise approach and remove the uncertainty, overwhelm, and fear about what to eat.

As a Certified Intuitive Eating Counselor, Certified Eating Disorder Specialist from the International Association of Eating Disorder Professionals, and 22-plus years of experience working with patients who have eating disorders, emotional eating challenges, as well as patients who are post-bariatric procedures, I can tailor programs to get the results you need. 

My unique blend of  experience working in the culinary, mental health, and fitness fields blends perfectly with my nutrition approach expertise to offer transformations that reach the “Wow, everything is clicking moment!”  

My motto reflects my balanced approach to enjoying food.