Skip to content

Confidence in eating

Facebook Twitter Instagram
Confidence in Eating logo with purple pepper
Menu
  • About
    • My Journey
  • Services
    • Clients
    • Meal Planning
    • Professionals
    • Speaking
  • eCourses
    • Client Courses
    • Professional Courses
  • Blog
    • Recipes
  • Contact
    • Resources
    • Emotional Eating Quiz
    • Free Post-Bariatric Guide
    • FAQ
Clinicians

Work with bariatric clients?  Think your patient has an eating disorder?

Post-bariatric surgery?

Post-bariatric help, intuitive eating and bariatric, client ecourses

Read more about the article Intuitive Eating and Bariatric Surgery

Intuitive Eating and Bariatric Surgery

  • Post author:Kathryn Fink Martinez
  • Post published:July 4, 2021
  • Post category:Bariatric/Intuitive Eating/Self-care

Yes, even Intuitive Eating and Bariatric Surgery can exist! You've been on this cycling of diets, health plans, even surgery, and now you are wondering if intuitive eating and bariatric…

Continue ReadingIntuitive Eating and Bariatric Surgery
Read more about the article Fears with Food & Water

Fears with Food & Water

  • Post author:Kathryn Fink Martinez
  • Post published:February 18, 2021
  • Post category:Bariatric/Blog/Intuitive Eating/Recipe/Uncategorized

.Many of you have been like me, in the DARK, with no electricity for the last few days and now dealing with pipe and water issues. See my safety tips…

Continue ReadingFears with Food & Water
Read more about the article Engaging Conversations for Success

Engaging Conversations for Success

  • Post author:Kathryn Fink Martinez
  • Post published:October 23, 2019
  • Post category:Bariatric/Blog/Fitness/Intuitive Eating

Behavior change starts with being open, honest and vulnerable Who is ready to sign up for that? Yeah, I know there are not many of you who would feel excited…

Continue ReadingEngaging Conversations for Success
  • 1
  • 2
  • Go to the next page
8 key strategies post bariatric success
8 Steps for Post Bariatric Success

Recent Posts

  • What is the Hunger Fullness Scale
  • 7 Steps to decrease your emotional eating
  • 10 tips to improve body image and start feeling good about yourself.
  • The dietitian’s take on eating “bad” foods
  • Winning formula for a smoothie bowl recipe

About me

Kathryn photo at YMCA

Bio

Kathryn’s passion is to educate professionals and clients about food and psychological connections.  As a Registered Dietitian Nutritionist, a Certified Intuitive Eating Counselor, and a Certified Eating Disorder Registered Dietitian Approved Supervisor (CEDRD-S) through the International Association of Eating Disorders Professionals (iaedp™), Kathryn has a keen understanding of the emotional connections with food and behavior patterns.  She uses her expertise to grow confidence in others to draw associations with the many food and wellness factors, including historical food, body, and trauma experiences, that contribute to each person’s approach to living. Kathryn’s skill is working with individuals struggling with finding their journey to wellness and sustainable self-care practices.

Kathryn helps clients ditch restrictive, diet-culture messages for approaches that include nourishing practices that include favorite foods.   She hopes more people become comfortable living by her motto, reflecting her belief in a balanced approach with enjoyable food: “There’s always room for ice cream and chocolate!”

Confidence In Eating

Home
About 
My Journey
Blog
FAQ’s

Services
Clients
Meal Planning
Professional
Speaking

Client eCourse
Professional eCourse 

Support

Contact
Privacy Policy
Disclaimer
Terms of Service
HIPAA Policy

Sign up for News and Special Discounts!

Confidence in Eating logo with purple pepper
Facebook Twitter Instagram

Copyright © 2024
Confidence in Eating
Kathryn Fink Martinez, MS, RDN, LD, CEDRD-S

We use cookies and similar technologies to enable services and functionality on our site and to understand your interaction with our service. By clicking on accept, you agree to our use of such technologies for marketing and analytics. See Privacy Policy
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
×
×

Cart