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Read more about the article Make an Impact: One Special Lady

Make an Impact: One Special Lady

  • Post author:Kathryn Fink Martinez
  • Post published:January 26, 2017
  • Post category:Blog/Self-care

Stay true to your core priorities in life and your impact will be far-reaching.  One special lady in my life lived her life exactly this way and touched so many people. 

Continue ReadingMake an Impact: One Special Lady
Read more about the article I Just Flew Off The Side of The Mountain

I Just Flew Off The Side of The Mountain

  • Post author:Kathryn Fink Martinez
  • Post published:July 30, 2015
  • Post category:Blog

Carpe Diem! Seize the Day! Life Lessons can come in so many forms.I've always wanted to do interesting and adventurous things, so when I was in Colorado this month and…

Continue ReadingI Just Flew Off The Side of The Mountain
Read more about the article When Snow Hits Texas!

When Snow Hits Texas!

  • Post author:Kathryn Fink Martinez
  • Post published:February 27, 2015
  • Post category:Blog/Recipe

What to do with all of this snow? After getting home from driving in all that traffic and slippery roads here is Dallas, I wanted to make sure to have…

Continue ReadingWhen Snow Hits Texas!
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8 key strategies post bariatric success
8 Steps for Post Bariatric Success

Recent Posts

  • Vegetable Seasoning Mix Recipe
  • 4 easy steps to make snow ice cream recipe
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  • 7 Steps to decrease your emotional eating

About me

Kathryn photo at YMCA

Bio

Kathryn’s passion is to educate professionals and clients about food and psychological connections.  As a Registered Dietitian Nutritionist, a Certified Intuitive Eating Counselor, and a Certified Eating Disorder Registered Dietitian Approved Supervisor (CEDRD-S) through the International Association of Eating Disorders Professionals (iaedp™), Kathryn has a keen understanding of the emotional connections with food and behavior patterns.  She uses her expertise to grow confidence in others to draw associations with the many food and wellness factors, including historical food, body, and trauma experiences, that contribute to each person’s approach to living. Kathryn’s skill is working with individuals struggling with finding their journey to wellness and sustainable self-care practices.

Kathryn helps clients ditch restrictive, diet-culture messages for approaches that include nourishing practices that include favorite foods.   She hopes more people become comfortable living by her motto, reflecting her belief in a balanced approach with enjoyable food: “There’s always room for ice cream and chocolate!”

Confidence In Eating

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Confidence in Eating
Kathryn Fink Martinez, MS, RDN, LD, CEDRD-S

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