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Read more about the article National Ag Week

National Ag Week

  • Post author:Kathryn Fink Martinez
  • Post published:March 22, 2021
  • Post category:Intuitive Eating/Nutrients/Uncategorized

Take the time to find out about agriculture, farming, and growing food. Do not just take the word and information you hear on the news, a documentary, or social media. Get to know those in agriculture and that provide food for us. You might be surprised what you learn.

Continue ReadingNational Ag Week
Read more about the article Fears with Food & Water

Fears with Food & Water

  • Post author:Kathryn Fink Martinez
  • Post published:February 18, 2021
  • Post category:Bariatric/Blog/Intuitive Eating/Recipe/Uncategorized

.Many of you have been like me, in the DARK, with no electricity for the last few days and now dealing with pipe and water issues. See my safety tips…

Continue ReadingFears with Food & Water
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About me

Kathryn photo at YMCA

Bio

Kathryn’s passion is to educate professionals and clients about food and psychological connections.  As a Registered Dietitian Nutritionist, a Certified Intuitive Eating Counselor, and a Certified Eating Disorder Registered Dietitian Approved Supervisor (CEDRD-S) through the International Association of Eating Disorders Professionals (iaedp™), Kathryn has a keen understanding of the emotional connections with food and behavior patterns.  She uses her expertise to grow confidence in others to draw associations with the many food and wellness factors, including historical food, body, and trauma experiences, that contribute to each person’s approach to living. Kathryn’s skill is working with individuals struggling with finding their journey to wellness and sustainable self-care practices.

Kathryn helps clients ditch restrictive, diet-culture messages for approaches that include nourishing practices that include favorite foods.   She hopes more people become comfortable living by her motto, reflecting her belief in a balanced approach with enjoyable food: “There’s always room for ice cream and chocolate!”

Confidence In Eating

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Confidence in Eating
Kathryn Fink Martinez, MS, RDN, LD, CEDRD-S

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