5 tips to stop emotional eating [to fill a void]
Clients come to me with so much worry about their emotional eating. They know they are eating to fill a void. You know when you get in a trance and…
Clients come to me with so much worry about their emotional eating. They know they are eating to fill a void. You know when you get in a trance and…
Learn to listen to your body with intuitive eating You may have heard the term intuitive eating and wondered what is intuitive eating. The intuitive eating approach is connecting with…
Yes, even Intuitive Eating and Bariatric Surgery can exist! You've been on this cycling of diets, health plans, even surgery, and now you are wondering if intuitive eating and bariatric…