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Read more about the article OK with Imperfection

OK with Imperfection

  • Post author:Kathryn Fink Martinez
  • Post published:June 15, 2017
  • Post category:Bariatric/Blog/Fitness/Intuitive Eating

Can you "let go" for the sake of self-care?Are you OK with leaving items on your “to do” list?Do you notice more aches and pains?Does it really matter?If you never…

Continue ReadingOK with Imperfection
Read more about the article I Just Flew Off The Side of The Mountain

I Just Flew Off The Side of The Mountain

  • Post author:Kathryn Fink Martinez
  • Post published:July 30, 2015
  • Post category:Blog

Carpe Diem! Seize the Day! Life Lessons can come in so many forms.I've always wanted to do interesting and adventurous things, so when I was in Colorado this month and…

Continue ReadingI Just Flew Off The Side of The Mountain
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About me

Kathryn photo at YMCA

Bio

Kathryn’s passion is to educate professionals and clients about food and psychological connections.  As a Registered Dietitian Nutritionist, a Certified Intuitive Eating Counselor, and a Certified Eating Disorder Registered Dietitian Approved Supervisor (CEDRD-S) through the International Association of Eating Disorders Professionals (iaedp™), Kathryn has a keen understanding of the emotional connections with food and behavior patterns.  She uses her expertise to grow confidence in others to draw associations with the many food and wellness factors, including historical food, body, and trauma experiences, that contribute to each person’s approach to living. Kathryn’s skill is working with individuals struggling with finding their journey to wellness and sustainable self-care practices.

Kathryn helps clients ditch restrictive, diet-culture messages for approaches that include nourishing practices that include favorite foods.   She hopes more people become comfortable living by her motto, reflecting her belief in a balanced approach with enjoyable food: “There’s always room for ice cream and chocolate!”

Confidence In Eating

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Confidence in Eating
Kathryn Fink Martinez, MS, RDN, LD, CEDRD-S

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